Get Comfortable in Bed Then Have to Pee Again
Why Do I Pee So Much at Night?
Does your bladder nag you out of bed overnight? If you lot have to go to the bathroom more than than once during 6-8 hours of zzz's, you lot might have nocturia.
Your torso may make too much urine, or your bladder tin can't hold enough. Sometimes information technology'south both.
There are many possible causes. Some need medical handling, others you tin manage on your own.
Could It Exist What I'chiliad Drinking?
You lot may just be drinking besides much or besides close to bedtime. Drink less several hours before you lot go to slumber. Don't have booze or caffeine late in the twenty-four hours. And exist sure to use the bathroom before y'all go to bed.
Could Information technology Be an Infection?
A urinary tract infection (UTI) triggers a need to pee more than during the twenty-four hour period and at night. It may injure when you pee, your stomach may ache, and y'all might have a fever. Your doc can diagnose and care for a UTI.
Could My Historic period Brand a Difference?
The older y'all are, the more likely you are to need to pee at nighttime.
As you age, your body produces less of a hormone that helps concentrate urine so that y'all can hold it until the forenoon.
When yous're older y'all're as well more likely to have other health bug that brand yous need to pee overnight. Your gender tin can play a role, too:
- Men: An enlarged prostate is common when you're an older guy. Information technology ordinarily isn't serious, but it tin continue you lot from emptying your float.
- Women: After menopause, you make less estrogen. That can crusade changes in the urinary tract that make you have to become more often. If you've had children, the muscles in your pelvis may exist weaker, too.
Could It Be My Medicine?
Some medicines pull fluid out of your system and make you pee more. Ask your doc if any of your meds practice this. Y'all might solve the problem by taking them earlier in the day, or the doctor may be able to modify your medication.
Could Information technology Be a Slumber Problem?
Sometimes it'southward non the urge to pee that wakes you -- but once y'all're up, you demand to go. That can happen if you have restless legs syndrome, hot flashes, ongoing (chronic) hurting, or low. At that place'south also a connectedness between sleep apnea and having to go at night.
Treating the sleep disorder usually solves the night peeing trouble, besides.
Could It Take Anything to Practice With My Heart?
When your ticker doesn't pump the way it should, fluid builds up. You'll detect this especially in your ankles.
When you lie down, your body flushes out the extra fluid. That fills your bladder and wakes yous up.
You might help command the swelling past resting with your feet upwardly during the mean solar day, or by wearing pinch socks.
Could It Be Something Else?
See a doctor if you lot've tried to command the trouble but it's not getting ameliorate. Other medical problems tin cause your float to concur less than it should. These include:
- Float tumor
- Prostate tumor
- Overactive bladder
- Interstitial cystitis
- Pregnancy
- Obesity
Conditions that can cause your body to brand too much urine include:
- Diabetes
- Diabetes insipidus
- Liver failure
- Neurologic diseases like multiple sclerosis, Alzheimer's and Parkinson's
If you have an underlying wellness issue and you get it treated, that may finish the dark peeing problem. But y'all may demand medication to help with that, too.
Do I Need to See a Doctor?
Getting up in the nighttime to pee can give you problems during the day, like lack of concentration or other health problems. When you're older, nocturia also raises your chances of falling and breaking a hip.
How Practise I Prepare for My Visit?
Proceed a diary of what you drink, and when and how much y'all pee.
Your physician will want to know:
- How you're sleeping
- Whether you feel tired during the day
- What medications you accept
- Any other symptoms yous have
Source: https://www.webmd.com/urinary-incontinence-oab/nocturia-pee-night
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